In this episode, I talk bad days, self-care (and how impossible it feels sometimes), and everything else that was on my mind as of March 18th, 2020.

Song is “So Sunrise” by Mike Durek (mikedurek.com). It is found here (https://freemusicarchive.org/music/Michael_Durek/Piano_Music_for_The_Broken_Hearted_1221/08_So_Sunrise_Electric) and used according to this license (https://creativecommons.org/licenses/by/4.0/.
It has been edited by me.

“Mimos Menguados” from patrickdeartegea.com

Need to talk to anyone? Find a crisis line in your area here: https://www.suicidestop.com/call_a_hotline.html

All songs have been edited by me.

All sound effects made by yours truly! 🙂

The next episode will be dropping next Friday, 9a.m. PDT–make sure to subscribe/follow/add this podcast to your library/enable notifications on it to be notified when it comes out.
Find me on all my internet places here: https://linktr.ee/goldfishandthemicrophone

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